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A1: Rooted ft. Cologne
A2: The Peacok
A3: Teachings feat. Sistah Awa
A4: The Gift
B1: Mix Up Fix Up feat. Prince Jamo
B2: Catharsis Part I feat. Chazbo & Cyp
B3: In The City feat. Wellette Seyon
B4: Sannyasa
C1: Grounded
C2: Kare Kare
C3: No Teachings, No Teacher, No Student
C4: The Friend
D1: Mix Dub Fix Dub
D2: Catharsis Part II
D3: Return To The City
D4: Moksha
Double LP vinyl
All music written and composed by Alpha Steppa
Additional Musicians:
Bongo: Jonah Dan
Melodica: John Sprosen, Chazbo
Clarinet: Cyp Steck
Bass: Christine Woodbridge
Melodeon: John Sprosen
Recorded & Mixed at Steppas Studio (London, UK)
UK
2015